honey u need 2 chill

[Daughter of Mew]

I am always stressed about something. Even if it's the tiniest, most stupidest thing possible. XD I don't often take baths, but I find that if I add some epsom salts to the water I can relax somewhat. And that's nice, especially after a freezing cold day.

I am all about them bath bombs owo I still have a massive supply from when I worked at Lush over Christmas!!

i am stressed always at all times ! but i find that sometimes a mug of tea, some good food, and some good music can be enough to keep the stress at bay for a little while

with your studies, just try to remember that youll do better and get more done in the long run if you allow yourself some downtime, yknow? taking breaks is just as important as studying, because you wont absorb the information nearly as well if youre constantly trying to do it, and as youve discovered, youre much more likely to experience burnout if you dont allow the time for self-care

I seem to be permanently stressed too D: I definitely need to force myself to have more breaks from studying though, I always start getting really distracted after a while but still don't take a break and it just makes things worse really. It's frustrating though, I know how to theoretically be most productive because I study psychology, but I struggle to actually do it.