The Last Poster Wins! [v23]

[Bulbasaur]

O:
I've never been in this thread before and just thought it was a general game of "make a post"! But... I feel like I've stumbled into a very sombre topic.

I found ongoing cognitive therapy (like, over 50 sessions) was very helpful for me to sort out PTSD, but other things like general counseling and advice were just meh.

I hope that nobody here stays depressed for too long! You can definitely feel better again! It's a fact!

Yeah, we pretty much chat here. The whole "guess I win!" thing got old quick. XD

I've only had one therapy that helped me, honestly. It was based around mindfulness and was actually pretty well!