O:
I've never been in this thread before and just thought it was a general game of "make a post"! But... I feel like I've stumbled into a very sombre topic.

I found ongoing cognitive therapy (like, over 50 sessions) was very helpful for me to sort out PTSD, but other things like general counseling and advice were just meh.

I hope that nobody here stays depressed for too long! You can definitely feel better again! It's a fact!