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  1. #1
    Ace Trainer Lychee's Avatar
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    O:
    I've never been in this thread before and just thought it was a general game of "make a post"! But... I feel like I've stumbled into a very sombre topic.

    I found ongoing cognitive therapy (like, over 50 sessions) was very helpful for me to sort out PTSD, but other things like general counseling and advice were just meh.

    I hope that nobody here stays depressed for too long! You can definitely feel better again! It's a fact!

  2. #2
    garlic bread champion Bulbasaur's Avatar
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    Quote Originally Posted by Lychee View Post
    O:
    I've never been in this thread before and just thought it was a general game of "make a post"! But... I feel like I've stumbled into a very sombre topic.

    I found ongoing cognitive therapy (like, over 50 sessions) was very helpful for me to sort out PTSD, but other things like general counseling and advice were just meh.

    I hope that nobody here stays depressed for too long! You can definitely feel better again! It's a fact!
    Yeah, we pretty much chat here. The whole "guess I win!" thing got old quick. XD

    I've only had one therapy that helped me, honestly. It was based around mindfulness and was actually pretty well!

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  4. #3
    Cheers and good times! Neo Emolga's Avatar
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    Quote Originally Posted by Bulbasaur View Post
    Yeah, we pretty much chat here. The whole "guess I win!" thing got old quick. XD

    I've only had one therapy that helped me, honestly. It was based around mindfulness and was actually pretty well!
    I had a few therapy sessions back when I was in sixth grade. I think those were mandated just because on a day I really got upset and the principal's secretary told me I should be suspended just because I chased a kid after he poked me in the eye with a yardstick, I said something like "I feel like jumping out the window" and she of course took that seriously...

    Had like three sessions with a counselor, she asked how things were going, told her all the great things that were going on, and poof, they didn't continue. I still feel like middle school years were the worst years, though.

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