Yep, the meat industry will tell you that dead animal flesh will help you with iron but it's all crap; I was anemic when I ate meat, then when I stopped, all of a sudden my iron levels were restored. Why? Because I began to eat much better food that actually aided my health. :] Greens, beans and even corn flakes (fortified) are a much safer, healthier, and cruelty-free way to get your nutrients.






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